One Mouthful Bowl

One Mouthful is for anyone who wants to eat healthier and control their dietary intake. Some common examples of people the One Mouthful bowl can help are:

• 💪 People trying to stop overeating

• 🍎 People who want to be healthier

• 💰 People who want to save money

Mindful eating is for everybody. Our bowl works on key principles that will make improvements to anybody’s lifestyle.